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CoolSculpting: Your Resolution Rescue

Are you setting a New Year’s resolution to get into better physical shape? If you’d like to look your absolute best, there are several things you can do to achieve your goal weight, gain confidence in your appearance, and look better than ever before with some new therapeutic developments.

Get a Gym Membership

Sign up for a membership at the local gym. If there are several gyms in your area, there’s a good chance they’re going to offer great sign-up deals as a way of competing with one another. Take a trip to the different gyms and find out which ones have the best equipment and affordable rates. Surrounding yourself with others working towards the same goal may give you some extra motivation to exercise regularly.

Focus on Fueling Your Body With Good Stuff

If you’re ready to get in better shape over the next year, make sure you’re ready and willing to change your eating habits. Try to limit your junk food intake and start fueling your body with fruits, vegetables, and lean meat. Not only should you focus on eating healthier, but you should make sure to watch how many calories you’re consuming. Set a goal to stick to a certain number of calories each day based on your current height, weight, and activity levels.

Consider Coolsculpting

Although working out and eating healthier are great ways to get in better shape and become healthier, it’s not always easy to target certain parts of the body that you may consider problematic. Even if you start losing weight, you may still feel uncomfortable with your stomach. If you think it’s not flat enough and you’re having a tough time getting your stomach to have a tight and fit appearance, you should consider the Coolsculpting procedure.

The procedure is the only FDA- cleared fat-freezing procedure on the market and can be done in under an hour. The process involves freezing parts of the fat to help destroy those fat cells so that they won’t return. It is non-invasive and will leave no scarring. It’s the ideal procedure for anyone who is dealing with problem areas. You can have the procedure performed directly in the office and you’ll get to leave the same day. Although results aren’t instant, you may start to see the difference this procedure can make over the span of several weeks, so give it time to determine its effectiveness.

Are you ready to get in shape and look your best in 2018? If you are still looking for that extra boost after eating healthy and living an active lifestyle, Windsor Dermatology is here to help eliminate that stubborn fat with Coolsculpting. If you’d like to learn a bit more about the procedure, Windsor Dermatology can explain it all to you. Call the office at 609-443-4500.

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