What’s so cool about CoolSculpting?


What is so cool about CoolSculpting?


If you watch television or go on social media, you have probably seen an advertisement for Coolsculpting, which means you have probably asked yourself, “What’s all the fuss about?”

Coolsculpting is a noninvasive alternative for fat reduction that can be used to treat many areas of the body including the chin, abdomen, flanks, arms and thighs. It’s based on one simple principle…when you freeze fat cells, you kill them. The scientific term is cryolypolysis. By using external applicators that isolate and then freeze unwanted pockets of fat, one is able to contour body parts that have been resistant to traditional diet and exercise. What is even better is since the procedure is completely noninvasive, including no needles or incisions, there is zero downtime.

Am I a candidate?

There are a number of factors that come into play when determining if a patient is a good candidate for Coolsculpting. One of the most important considerations is does the candidate have the right type of fat? There are two types of fat on the body, visceral and subcutaneous. Visceral fat is the stubborn fat under the muscular wall located in our abdominal cavity. Subcutaneous fat is the fat directly below your skin that you can grab and squeeze. This is the fat that can be treated with Coolsculpting. Other factors like skin laxity or looseness also determine results and need to be evaluated on a case by case basis. Appropriate candidates once treated can expect to see a 20-25% reduction in the number of fat cells treated by the procedure.

So what happens to the fat?

This is probably the most common question I get asked during a consultation. After a fat cell is frozen, it starts an inflammatory process resulting in apoptosis or programmed cell death. Over the course of weeks and months, our body’s inflammatory cells break down these dead cells resulting in their eventual removal from the treatment site. After a treatment, patients will start to see reduction after 6-8 weeks, but see the greatest improvement at 3 months.

To learn more about Coolsculpting and to find out if it’s a good option for you, schedule your free consultation today! 

Botox: Why It’s So Popular And Who Might Want It

Botox: Why It's So Popular and Who Might Want It

While we may gain wisdom with every year that passes, many of us would prefer to avoid some of the other “gifts” that come with age. The frown lines. The crow’s feet. The forehead creases.

Botox has become one of the most popular cosmetic treatments in the world for women and men seeking to diminish the appearance of these natural formations.

In fact, the American Society of Plastic Surgeons reported that Botox use increased by 819 percent between 2000 and 2017. And this upward trend in minimally invasive procedures shows no sign of stopping.

What is Botox?

Botulinum toxin therapy, or Botox, is derived from Clostridium botulinum bacteria, found in soil, forests, and lakes. When used in a professional setting as a cosmetic injection, only a minimal dose of the toxin is used, making it very safe (and, of course, FDA approved).

This neurotoxin injectable paralyzes the muscles underneath your skin. As an injectable neuromodulator, it relaxes nerve-muscle imbalance, so the muscles stop moving, reducing existing wrinkles and preventing future ones.

The Mechanics of the Face

When you frown, squint, smile, or raise your eyebrows, your nerves release a chemical messenger called acetylcholine at the spot where your muscle cells meet your nerve endings. The acetylcholine then attaches to the muscle cells, causing them to contract. Botox prevents this release of acetylcholine, which stops the muscle from contracting.

So, those deep grooves that years of frowns, squints, and smiles leave behind? The damage caused by free radicals from the sun and the environment? Botox targets those dynamic wrinkles, temporarily diminishing them and rejuvenating your appearance.

The Benefits of Botox

Cosmetic Botox injections work beneath the surface of the skin, temporarily making fine lines look visibly smoother. Specific benefits include:

  • Relaxed scowl lines between your eyebrows
  • Diminished horizontal wrinkles on the forehead
  • Lifted mouth corners, which can turn down with age
  • Softened smoker’s lines around the mouth
  • Reduced crow’s feet (wrinkles around the eyes) 
  • Softened vertical neck cords

While Botox is most often used for appearances, it’s also FDA-approved for medical use. It can be used to conditions that affect the neuromuscular system, including:

  • Hyperhidrosis, an excessive sweating condition
  • Crossed eyes or strabismus
  • Migraine prevention
  • Blepharospasm or eyelid spasms
  • Overactive bladder
  • Cervical dystonia, a neurological movement disorder

There are also increasing off-label uses, such as treating facial redness, psoriasis, alopecia, and the effects of diseases like Raynaud’s disease and Hailey-Hailey disease. 

The Best Candidates for Botox (and What to Expect When You Get it)

The severity of your lines will dictate if the treatment is right for you — not your age. In fact, 64% of plastic surgeons report seeing a rise in cosmetic surgery or injectable treatments for women and men in their early 30s. If you’re experiencing any of the medical conditions previously mentioned, your doctor can help determine if Botox is the right treatment option for you.

Botox injections are a longer-lasting cosmetic solution than creams, serums, and make-up, but they’re not a permanent solution. You’ll start to see results 24 to 48 hours after treatment, with full results reached by 30 days. And while everyone is different, the effects generally last 3 to 5 months. Once they wear off, you’ll be able to contract these muscles again, and the wrinkles will start to reappear. 

The Dos and Don’ts When Getting Botox

Do your research and schedule your Botox consultation and treatment with a qualified, experienced professional. On the day of your appointment, you should avoid the following:

  • Blood-thinning medications (e.g., aspirin and ibuprofen)
  • Fish oil supplements and multivitamins
  • Alcohol

Following your appointment, you can carry on with your routine with some slight modifications. Avoid the following for at least four hours:

  • Make-up
  • Touching or massaging the area
  • Facials
  • Lying down
  • Putting your head down (avoid shoe shopping or bending)
  • Headwear that fits tightly on the forehead

You’ll also need to avoid strenuous exercise for at least 24 hours after your treatment.

Windsor Dermatology is Your Source for Botox

As a cosmetic dermatology clinic, Windsor Dermatology specializes in minimally invasive procedures like Botox to rejuvenate your appearance. To learn more about how Botox injections can help you, call 609-443-4500 to set up a consultation.

Son of Holocaust Survivors Releases New Book About His Parents’ Account Living Through the Gruesome Genocide

Son of Holocaust Survivors Releases New Book About His Parents’ Account Living Through the Gruesome Genocide


Dr. Jerry Bagel learned how to count by the numbers on his parents’ arms. He grew up listening to the traumatic stories that his father, Sam, and mother, Helen, endured during the Holocaust. “The Numbers on My Parents’ Arms” reveals the resilience that his parents embodied and how they never stopped pursuing their dreams regardless of what they went through.

Bagel vividly captures his parents’ story of survival, focusing on the historical and educational aspects of the Holocaust that will captivate readers. Even though his parents went through hell and back, they resurrected themselves to a new life filled with family, happiness and thankfulness. The book provides research that the author conducted with testimonies and memoirs from other survivors who were in the same place at the same time as his parents.

“I wrote the book to illustrate the personal account about my parents’ experience during the Holocaust,” said Bagel. “I wanted to show readers my parents’ day-to-day experiences and the raw truth of what they endured.”

From his father’s mantra “I will survive another day” to his mother’s attempted suicide by refusing to work for six weeks in Auschwitz, Bagel educates individuals on the personal journeys that Holocaust survivors experienced and captures the lives of those who were perished

“The Numbers on My Parents’ Arms” is a brutally honest depiction that encompasses the historical, personal and geographical elements of a time that will never be forgotten.

“The Numbers on My Parents’ Arms”
By Jerry Bagel

ISBN: 9781532079689 (softcover); 9781532079696 (hardcover); 9781532079672 (eBook)
Available at the AmazonBarnes & Noble and iUniverse Online Bookstore

About the author
Author Jerry Bagel, the son of Sam and Helen Bagel grew up on a chicken farm in East Windsor, New Jersey. Recognizant that his holocaust survivor parents were different than his Jewish and non-Jewish friends’ parents. He attended the Hightstown school system from kindergarten through twelfth grade. Upon completion of his Dermatology residency at Columbia-Presbyterian Medical Center in New York City in 1985, he returned home to East Windsor to open his dermatology practice. He is deeply appreciative of his parent’s strength and support. “The Numbers on My Parents’ Arms” is Bagel’s introduction into the world of writing.


General Inquiries, Review Copies & Interview Requests:
LAVIDGE – Phoenix
Grace Bywater
480-998-2600 x 534

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Holistic Dieting 101

Holistic Dieting 101

How this Natural Approach to Eating Can Benefit Your Skin

As you get older, your skin begins to show signs of aging. These include sun spots, fine lines, wrinkles, sagging skin, dryness, and dullness. The beauty industry offers a wide variety of products to help combat and prevent these signs, and most of them come with a high price tag. The good news is you can eat your way to healthy skin through a holistic diet.


Fish, especially those high in fat, is a great source for a healthy glow. The omega-3 fatty acids found in fish such as herring, mackerel, and salmon help moisturize the skin, combat the effects of sun, produce new skin cells, and reduce redness. Get your daily supply of omega-3 fats from wild-sourced fish or high-quality supplements.


When your parents told you to eat your vegetables, they knew what they were talking about. While all vegetables are beneficial, certain ones fit perfectly into a holistic diet:

  • Lettuce – Romaine lettuce, in particular, helps improve circulation and cell turnover thanks to high levels of vitamin A.
  • Red bell peppers – These peppers contain a lot of vitamin C, which helps produce collagen and fight off free radicals. This results in plumper and younger-looking skin.
  • Spinach – This powerful vegetable helps remove dead skin and prevent wrinkles.
  • Kale – High in antioxidants, this super food helps fight the signs of aging, especially those associated with sun exposure.
  • Tomatoes – Whether you consider tomatoes to be a vegetable or fruit, either way they are extremely beneficial for a glowing appearance. They help fight sun damage, prevent wrinkling, and maintain overall healthy skin.


Eggs are high in sulfur, which helps your body detox and absorb vitamin B. Sulfur also increases the production of keratin and collagen, which are essential for tightening the skin, producing more skin cells, and producing glowing skin.


There are many types of fruit that are particularly beneficial in a holistic diet:

  • Pineapple – Along with containing high levels of vitamin C, pineapple contains the enzyme bromelain, which helps synthesize collagen and soften the skin.
  • Strawberries – Their vitamin C helps firm and smooth the skin as well as fight off wrinkles, sagginess, and dryness.
  • Apples – The antioxidant found in the peel of an apple helps fight off aging signs due to sun exposure.



Garlic is great for a lot of things, and healthy skin is one big advantage. As a powerful antibiotic, garlic can prevent acne breakouts and keep skin clear and young looking.


Almonds are high in vitamin E, which is important for healthy and moisturized skin. Walnuts are high in both omega-3 and omega-6 fatty acids, which are important in keeping skin supple and moist.

Contact Windsor Dermatology

A holistic diet is important for many aspects associated with maintaining healthy skin. However, there are some skin issues that need more comprehensive help. Whether you have bad acne or psoriasis, or you are looking for cosmetic procedures, Windsor Dermatology can help in a variety of ways. Make an appointment with a dermatologist today and start your journey to healthy skin and a glowing appearance.

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5 Natural Remedies for Psoriasis Relief

5 Natural Remedies for Psoriasis Relief

If you suffer from psoriasis, you are far from alone. There are around 7.5 million people in the United States who have it, and over 100 million around the world. Psoriasis causes dry and rough skin on different areas of your body such as hands, lips, mouth, feet, ears, scalp, nails, elbows, and eyelids. These areas can be itchy, sore, and downright uncomfortable when severe.

There is no cure for psoriasis, and the best way to manage and control your symptoms is to see a physician, who can recommend medications and other treatment options to calm the inflammation, ease pain and itching, and reduce redness of psoriatic skin. However, if you are looking for a more holistic approach for relief, there are a number of natural remedies that may help relieve symptoms in the meantime.

1. Apple Cider Vinegar

Keep a bottle of apple cider vinegar close to your shower, especially if you suffer from scalp psoriasis. This is an inexpensive therapy that can bring positive results in under a month. There are a couple ways you can apply it. You can apply it directly to the scalp and then rinse it out thoroughly once it has dried. If this feels like it is burning your scalp, dilute it with water in equal parts and then apply it. Avoid this option if your skin is cracked, as this will be extremely irritating and uncomfortable.

2. Salts

Add Epsom or Dead Sea salts to a warm-water bath. Soaking in this mixture for a minimum of 15 minutes is not only soothing to itchy skin, but it also helps to shed the scaly skin associated with psoriasis.

3. Tea Tree Oil

Using tea tree oil may be an effective natural remedy due to its antiseptic qualities, but so far this has not been proven scientifically. If you have psoriasis on your scalp, look for a shampoo that contains this oil. Test it on a small area of your skin first to make sure you are not allergic to it.

4. Nature-Based Creams

There are numerous natural creams made out of different plants and herbs that have shown to help relieve mild and moderate psoriasis. One is aloe cream, which can reduce redness and cut down on scales. Look for one made with 0.5 percent aloe and apply to the affected area a few times a day.

Search for Oregon Grape (Mahonia Aquifolium) cream. This herb has strong antimicrobial qualities and can help bring down redness and inflammation of the affected area. Another effective cream is made with avocado oil and vitamin B12.

5. Turmeric

Turmeric is an herb that is praised for its beneficial effects on health in general because it is a strong antioxidant and anti-inflammatory. Taking it can help minimize the symptoms associated with psoriasis. You can add the herb directly to food (Indian food is typically high in turmeric) or take it as a supplement

Make an Appointment

Psoriasis can be extremely uncomfortable, and it can be embarrassing to go out in public when it is really bad. There are many treatment options, and every individual responds differently. If you have tried a variety of natural remedies and they have not been effective, or if you want additional help, Windsor’s Psoriasis Treatment Center of Central New Jersey is one of the most adept clinics for managing this skin condition. Fill out our online form or call the office today to set up your psoriasis consultation.

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How To Create a Psoriasis-Friendly Diet

How To Create a Psoriasis-Friendly Diet

Researchers categorize psoriasis as an autoimmune disorder in which the disease-fighting cells in your body mistakenly attack and destroy healthy cells in your skin. To compensate for the resulting loss, your body produces new skin cells at an accelerated rate, leading to the buildup of thick, scaly patches of excess skin that are often itchy, red, and painful.

Psoriasis symptoms often occur in cycles. You may go without symptoms for weeks or months at a time, then have a sudden flare-up in which they re-emerge. External factors, such as stress, skin injuries, infections, drinking and smoking, vitamin D deficiency, or certain medications, may act as triggers for psoriasis symptoms.

There is no cure for psoriasis, and the best way to manage and control your symptoms is to see a physician, who can recommend medications and other treatment options to calm the inflammation, ease pain and itching, and reduce redness of psoriatic skin. However, changes to your diet to avoid certain symptom-triggering foods and to replace them with psoriasis-friendly options may also help to improve your condition.

How a Psoriasis Diet Can Benefit You

Avoiding foods that may trigger your symptoms and substituting with foods that have anti-inflammatory properties and other health benefits may help to relieve your psoriasis symptoms and prevent flare-ups. Obesity is a risk factor for psoriasis, and people who are overweight may experience symptoms at a greater degree of severity. Eating a healthier diet can help you lose weight and lower these risks. Psoriasis can also put you at risk for heart disease, and making changes to your diet may help to counteract its effect and maintain your cardiovascular health.

What Not To Eat With a Psoriasis-Friendly Diet

Many popular and commonly available foods have the potential to trigger or exacerbate symptoms of psoriasis. Fortunately, it is fairly easy to replace these problem foods with healthier options that can reduce inflammation and promote heart health and weight loss.

1. Red Meat
Red meats such as sausage, burgers, and steaks can increase inflammation, and they aren’t very good for your heart, either. The best substitution for red meat in your diet is fish, which contains omega-3 fatty acids that have anti-inflammatory properties. Other good options include chicken, turkey, and other lean white meats. If you cannot eliminate red meat from your diet altogether, try to avoid fatty cuts.
2. Refined Sugars and Processed Snack Foods
It’s difficult to resist the temptation to snack between meals, but not only do sugary and fatty snacks have the potential to exacerbate inflammation, they can also contribute to weight gain. Help your snacking work for you rather than against you by substituting healthier options such as nuts, seeds, and fruits.
3. Tomatoes
Though fruits and vegetables are generally part of a psoriasis-friendly diet, some patients report that eating tomatoes worsens symptoms. You can substitute vegetables such as cucumbers and red bell peppers for tomatoes.

4. Gluten
Though research doesn’t demonstrate a clear link between gluten and psoriasis, some patients report improvement of psoriatic symptoms by eliminating floury foods from their diet. You can substitute products made from flours that don’t contain gluten, such as corn, rice, or oat flour.

Make Smart Choices

Avoid fad psoriasis diet programs that claim to cure the condition completely. They are ineffective, expensive, time-consuming, and sometimes dangerous. For reliable information about psoriasis treatment, contact us online or by calling our office at 609-443-4500.

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National Psoriasis Foundation Elects Dr. Bagel to Board of Directors

National Psoriasis Foundation Elects Dr. Bagel to Board of Directors

It is with absolute pleasure that we are proud to announce that Dr. Jerry Bagel has been elected to the Board of Directors to the National Psoriasis Foundation. For over 15 years Dr. Bagel has been dedicated to helping those with psoriasis find a way to reclaim their lives from this condition. Dr. Bagel has served as a four-term member of the National Psoriasis Foundation’s Medical Advisory Board and is excited to join NPF’s research and outreach committees. He and his two other elected board members will work closely with NPF President and CEO, Randy Beranek to accomplish the organization’s impressive goals. Congratulations Dr. Bagel!

Read the full press release here.

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Why Men Should Say Yes to Botox®

Why Men Should Say Yes to Botox®

Non-invasive procedures to reduce the effects of aging have been around for decades, but they still have a reputation of being more popular with women than with men. The truth is that men also see the advantage of simple treatment options such as Botox® to improve the quality of their skin and to look younger. According to the American Society of Plastic Surgeons, the percentage of men opting to have minimally invasive procedures has increased 76 percent from 2000 to 2017, and the percentage getting Botox® has increased 397 percent in the same time period. Men want to see the same benefits from injections and fillers that women have been enjoying for years, and here is why you should too.

Improve the Quality of Your Skin

For years, men who have wrinkles and fine lines have been considered distinguished, as if aging skin afforded them a different status. With the rise in social media and our culture’s emphasis on youth, however, men want to find ways to reduce those signs of aging, including deep lines between the eyebrows, along the nasolabial folds, across the forehead, and around the eyes.

Botox® is an effective treatment for most of these issues because it relaxes facial muscles by blocking nerve signals. The result is fewer wrinkles, folds, and frown lines. These injections are not a permanent fix, but the effects can last for up to four months, and the earlier you begin regular treatment, the less likely you may be to develop some of these telltale signs of aging.

Boost Your Confidence

The benefits of non-surgical cosmetic procedures are more than skin deep. Men may become self-conscious about their appearance as they age, which in turn can impact their emotional health. Men may feel that their aging can change how they are viewed at work, by their peers, and even by their romantic partners. With Botox® injections, men can feel more confident about how they see themselves, which in turn can positively affect their professional and personal relationships.

Cost-Benefit Analysis

Cosmetic surgery can be expensive and require downtime to recover, but non-invasive treatments, including fillers and Botox® injections, are a more affordable option for many men. Typically, your appointment takes much less than an hour, about 10 minutes or so, and you may have little to no discomfort during or after. You may experience some mild swelling at the injection sites, but these should go away quickly. You may be able to see a difference in about 24-48 hours, much faster than if you opted for surgery. Of course, the improvements you notice are temporary, but with regular treatment a few times a year, you can continue to enjoy the benefits at a fraction of the cost of more-invasive options.

Answers to Your Questions

Windsor Dermatology provides a variety of surgical and non-invasive cosmetic procedures for men and women who want to maintain or improve their appearance as they age. Our board-certified physicians can address your concerns and suggest treatment options they feel are best for you. Call our office at (609) 443-4500 or contact us online to schedule an appointment.

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Clinical Trials: Am I a Good Candidate?

Clinical Trials: Am I a Good Candidate?

What is a Clinical Trial?

Dermatological clinical trials are performed to test the safety and efficacy of new prescription products, treatments and devices used to treat various skin conditions. These trials are closely regulated by the Food and Drug Administration and other regulatory bodies to ensure the safety and reliability of the products being tested.

Since 1990, Windsor Dermatology has been proud to participate in high-quality clinical trials with leading-edge pharmaceutical companies to improve the health of current and future patients. In fact, our experienced team participated in trials for currently FDA-approved drugs such as Enbrel, Humira, Stelara, Otezla, Cosentyx and SILIQ. These clinical trials were all managed through our cutting-edge Psoriasis Treatment Center of Central New Jersey.

If you’re interested in participating in a dermatological clinical trial, we hope that the following information will help you in your decision journey.

Benefits and Risks of Participating in Clinical Trials

Clinical trials offer new, novel treatments for disease states. If you have a medical issue that existing procedures or products are unable to treat, clinical trial participation may help you find a solution that didn’t exist previously. Additionally, clinical trial treatments are provided to participants at no cost, which is one of the greatest benefits to patients. In some cases, patients are even compensated for their time and travel expenses.

From a safety standpoint, a clinical trial will not be held until the product, device or method has been thoroughly tested to ensure utmost safety and efficacy beforehand. In fact, trials are generally the last stage before a new product or treatment is tested in humans. Plus, trial participants are closely monitored throughout the duration of the study, and are subject to routine blood draws, x-rays and other medical assessments by specially trained staff members.

Benefits aside, it is important to note that there are risks associated with clinical trials, the biggest of which is arguably the risk of adverse reactions. That said, any clinical trial candidate who exhibits signs or symptoms of injury or illness will be treated immediately — and every available measure will be taken to restore the candidate’s health.

In addition, clinical trials often involve a significant time commitment, as the overall goal is to develop a safe and effective treatment option for a certain health condition. If you do not have time to spare, a trial may not be right for you.

Eligibility Requirements for Clinical Trials

Not everyone is a good candidate for a dermatology clinical trial. Typically, research centers like to enroll participants who have a severe skin condition that has proven to be difficult, if not impossible, to treat in the past.

If you have a skin condition and are eager to experience relief, you may qualify to participate in an upcoming dermatological clinical trial. At Windsor Dermatology, we are almost always looking to recruit adult and pediatric clinical trial participants who suffer from:

How to Participate in a Clinical Trial

Clinical trials are not for everyone, but they can be a great option for those who feel as if they are out of options. If you want to know whether or not you are a good candidate for a dermatologic clinical trial, contact us or browse our active clinical trials today!

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Dr. Bagel Receives Excellence in Leadership Award

Dr. Bagel Receives Excellence in Leadership Award

At this year’s Commit to Cure Gala, our very own Dr. Jerry Bagel, was one of two physicians honored by the National Psoriasis Foundation with the Excellence in Leadership Award. Dr. Bagel has dedicated most of his career to psoriasis treatment and research, working on more than 200 clinical studies over the last 35 years. He has shown an outstanding commitment to the National Psoriasis Foundation’s mission to drive efforts to cure psoriatic disease and to improve the lives of those affected.

Dr. Bagel has served on the National Psoriasis Foundation’s Medical Board for five terms and founded the NPF President’s Council, which has raised more than $1 million for psoriasis research. He is also an Associate Editor of NPF’s peer-reviewed scientific journal, the Journal of Psoriasis and Psoriatic Arthritis, in which he has published extensively on the topic of psoriasis. As if that weren’t enough – in 2016, NFP awarded Dr. Bagel with the Outstanding Physician-Clinician award.

Dr. Bagel has become a world-renowned expert on psoriasis, and we are so incredibly proud to have him and see his countless efforts to improve his patients’ lives every day.

Check out the photos from the world-class NPF Gala!

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